LGBTQ+ Affirming Therapy

“I believe that telling our stories, first to ourselves, and then to one another and to the world, is a revolutionary act.”

Janet Mock

LGBTQ+ AFFIRMING THERAPIST IN PASADENA, CA

For many LGBTQ+ people, finding a therapist who shares your lived experience can be transformative and even life-changing. At Anchor Psychotherapy, Inc., I understand and am committed to providing the LGBTQ+ community with affirmative care. I am committed to supporting you and your loved ones, while also placing value on understanding just who you are and what makes your experiences uniquely yours.

who are you

EXPLORING AND EMBRACING ONE’S IDENTITY

I am dedicated to reducing mental health disparities for individuals exploring their identity, especially for those who identify with historically marginalized communities. At the core of every individual lies a unique identity—one that deserves to be acknowledged, honored, and celebrated. Whether you’re exploring your gender, sexuality, or simply seeking to better understand yourself, your identity is valid, meaningful, and integral to your sense of well-being.

The process of exploring and embracing one’s identity is an intensely personal journey—one that is often strongly influenced by how supported one is as they navigate their experience. I work from a place that is grounded in a belief that each person’s experience of their identity is deeply personal, complex, and multifaceted. Whether you’re navigating questions around gender, sexuality, culture, or self-worth, I am here to support you with care, respect, and dedication. Together, we’ll create a safe, affirming space where you can explore and grow into the most authentic version of yourself.

SOME OF OUR AREAS OF EXPERTISE INCLUDE:

  • Trauma

  • Sexual Violence

  • Intimate Partner Violence (IPV)

  • Bullying and Discrimination

  • Non-Suicidal Self-Injurious Behavior (NSSI) and Suicidal Ideation

  • Coming Out

  • Relationships

  • Sexuality

  • Gender Identity

  • Transition Related Care

UNDERSTANDING IDENTITY & AFFIRMATIVE CARE: A PATH TO AUTHENTICITY AND WELLNESS

Affirmative care is a compassionate, evidence-based approach that recognizes, supports, and actively affirms your authentic self. Understanding that different parts of the Self intersect in a variety of ways is critical to treating the whole person. This means I will validate and affirm your unique gender, sexuality, and cultural experiences. Your emotional safety is my priority, and I am committed to providing a non-judgmental, inclusive environment where you can explore your identity without fear of discrimination and with a felt sense of support as you develop a positive and empowered sense of self.

HOW TO BEGIN LGBTQ+ AFFIRMING THERAPY IN LOS ANGELES, CA

If you are a member of the LGBTQ+ community and find yourself struggling with your mental health, Anchor Psychotherapy, Inc. is here to help. Anchor Psychotherapy, Inc. offers a wide variety of services, with an LGBTQ+ affirming lens for both LGBTQ+ youth and adults.

TAKE THE FIRST STEP TOWARD HEALING

OTHER MENTAL HEALTH SERVICES OFFERED AT ANCHOR PSYCHOTHERAPY, INC.

In addition to LGBTQ+ Affirming therapy, we offer a diverse range of mental health services designed to support you on your journey. Our services include individual therapy for all ages, couples therapy, child and family therapy, trauma-informed therapy, EMDR and AF-EMDR, Internal Family Systems (IFS), and eating disorder treatment. We also provide specialized support for individuals navigating high-conflict divorce, parental alienation, and complex family dynamics.