The Weight of What If: Understanding the Role of Guilt in Suicide Bereavement
What if I had answered that call. What if I had visited that weekend. After a suicide, the mind replays the same moments endlessly, searching for the version where it ended differently. Bren M. Chasse, LMFT breaks down why guilt is nearly universal after suicide loss, what it protects survivors from, and how it can be carried rather than overcome. Bren reminds readers that the pain you feel is a testament to your deep love for them.